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Upcoming Events

Fitness Tour '26

Kicking off in July, the Walk with Woo Fitness Tour is a community wellness initiative that brings people together to explore fun, inclusive, and accessible ways to stay active. Through partnerships with local gyms, studios and trainers, participants will have the opportunity to experience a variety of fitness classes while connecting with others who are committed to living healthier, stronger lives.

At Walk with Woo, our mission is to keep individuals with MS active, engaged and supported. Whether you are living with Multiple Sclerosis, supporting a loved one, or simply looking for a welcoming community to move with, the Fitness Tour is for you.

Strength in Every Step.

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"YOGA WITH WOO" 2026

"Yoga with Woo" is an opportunity to slow down, breathe deeply, and reconnect with your body through gentle movement. For individuals living with Multiple Sclerosis, yoga can help improve balance, flexibility, strength, mobility, and body awareness while also reducing stress and promoting relaxation. Our sessions are welcoming to all experience levels and focus on meeting you where you are, with modifications to support every body. More than just exercise, Yoga with Woo creates a space to restore your mind, nurture your spirit, and connect with a community that understands the MS journey—because sometimes the most important thing we can do for our bodies is simply be still.

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